Writing Task:
Some people say that the best way to improve public health is by increasing the number of sports facilities. Others, however, say that this would have little effect on public health and that other measures are required.
Discuss both these views and give your own opinion.
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It is an obvious fact that one of the causes of decreasing public fitness is lack of exercise. Certainly, increasing the number of sports facilities may lead to more chances to do exercise for some people. However, those who do not do much exercise may not have enough time to go to a sports club due to their busy schedule. Some people cannot spend much time caring for their health. I cannot say that public health always improves due to sports institutions.
I suppose that other measures other than doing exercise are needed, like the diet we take daily and eating habits. In the current age, there is a variety of delicious food and dishes. The more popular the food is, the higher calories the food has. If we do not mind what we eat, we will take in more calories than we required.
However, some food has low calories, for example, products that are made from soy beans vegetables especially tea. When I drank green tea instead sweet drink for a few weeks, I lost three kilograms of my weight. With little effort, we can avoid going to gym just by consuming less calories. For many busy people, drinking herbal tea is the best way to improve their health.
Both exercise and intake of healthy food are important measures for improving public health. But I think that peoples should take some steps in their lives, that is, their daily routine always has some options, and they have to keep trying.
The Sweet Life in Japan 